Home Cures That Work for SugarHOME CURES THAT WORK HEADLINES –  August 2013

Sweet Surrender

Our cravings are really your body’s way of sending you valuable messages. When you’re hit by sugar cravings, it’s your body, mind and spirit’s way of saying, “Please pay attention to me!” They’re telling you that you need more high-quality protein, fats or carbohydrates. On a deeper level, those excessive cravings could be a way of your signaling to yourself that your life lacks meaning. It comes down to this: All your cravings are signs of some kind of emptiness. Just as you put gas into your car when the gauge warns you that your tank is close to empty, your Body, Mind and Spirit need to be filled up, too. Dear friend, find the road to freedom from the sugar cravings and carb cravings once and for all…
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Why Diabetes is Becoming Epidemic

As long as people feel okay, many get sucked into complacency and continue their bad habits. But under the surface, the consequences of bad habits insidiously accumulate until they erupt in the form of a heart attack, stroke or “sudden” onset diabetes. Every day you stay fit and eat well, the gap grows between health and disease. To reduce your chances of diabetes and obesity, eat these low glycemic foods…
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Letter From The Editor

We are a nation addicted to quick, super sweet, high processed foods. As a result, we have altered our palates with an unhealthy skew for sweet and sugary tastes. Many look to Mother Nature for some alternatives to mainstream sweeteners to help stay healthier. Stevia is a “new” zero calorie sweetener that is gaining popularity. It does not raise blood insulin levels, which is one reason stevia has become so popular. But, is this “miracle” sweetener more natural compared to artificial sweeteners?
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This month’s edition of Home Cures That Work for Sugar isn’t just about changing the food you eat. It’s about changing your life. It’s not about dieting. It’s about starting your own personal revolution.

sugar addiction by flickr Lauren LionheartPain and disease are the real shackles here.  Most Americans are happy to live in them. But by trading your temporary enjoyment of sugar, you are gaining your whole life back in return. As foreign as it might feel at first, your steadfast commitment to healthier living is the very key that will break you out of this prison for good.

You won’t need addictive crutches like sugar and carbs to get pleasure and satisfaction from your meals. Really, nothing tastes as good as healthy feels. A strong, healthy body is the secret to true freedom.  It lets you do what you want to do. And takes you where you want to go.

Can a cookie do that?

Make sure you don’t miss ANYTHING in life…

www.HomeCuresThatWork.com

P.S.  Don’t forget why you might give up sugar and artificial sweeteners. Your “diet” isn’t a punishment.  It’s a new way of life.  And make no mistake – it is setting you free…https://www.facebook.com/bartonpublishing

 

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