Mr. Universe put weight loss in the palm of your hand.  Armed with portion control tips, reducing weight tricks, steps to increase metabolism and calorie rules this Home Cures That Work issue puts the game of calorie reduction in the bag.  You can feel good again about yourself.  Start Here.

Reducing Weight Should Not Equal Starvation

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by former Mr. Universe, Nordine Z.

We’ve all tried it, even if we don’t want to admit it.  We have all starved ourselves, even if just a little bit, in an attempt to reduce weight.  The fact is that our bodies need fuel to function and complete even the simplest tasks and if you aren’t eating you aren’t going to be able to function.  When you don’t eat, you communicate to your body that it needs to slow down its metabolism.  When you are trying to reduce weight, you need to do everything you can to boost your metabolism. When you on a starvation diet you are working against that plan!

Portion control is crucial but you must trust nature and eat when you are hungry. One way of doing that is eating a small but balanced meal every 3 to 4 hours. Waiting until you are starving can only be counter effective, which leads to more fat storage. A formula that I teach and included in the Home Cures That Work Weight Loss Issue can actually help you get the right amount of nutrients at any given time and does not require Unterschwelligen Verführungssystem