by Daily Superfood Love

I’m sure by now you have heard all about the so-called miraculous benefits of superfoods. Before you roll your eyes, did you know…that the fruits and vegetables you eat have less than half of the nutritional value they had 40 or 50 years ago?

The University of Texas, Biochemical Institute in 2004 tested a sample of 43 common fruits and vegetables and discovered that nearly half lost some nutritional value. The team found declines from …