In today’s guest article, formerly overweight couple Rob & Kalen Poulos share why your exercise efforts may actually be making you fatter

Will you be as surprised as I was?

Is Your Exercise Routine Actually Making You FATTER & Looking OLDER?

By Rob & Kalen Poulos,
Authors, Fat Burning Furnace

If you’re like most folks trying to burn fat off stubborn flab, you might still be relying

on long duration, moderately paced aerobic or cardio