Losing weight by eating a specific food may sound too good to be true. But in this issue of Home Cures That Work, we reveal a study that demonstrated this very thing. In fact, this neglected food not only helps you lose weight, it’s packed with protein, vitamins, minerals, fiber, and yet it costs just pennies!

Rarely does this happen, but the United Nations is so excited about this food that they’ve named 2016 the year of ____________