As you grow older, are you finding it more and more difficult to do simple everyday things?

Things such as getting up from a chair… climbing up and down a few steps… opening the lid of a jar or a bottle… or even lifting a pen…

You are not alone.

After a certain age, muscle weakness affects all of us.

In fact, a recent study done by the world-famous Tufts University showed that normal healthy seniors can lose as much …