Spinach has pretty much become synonymous with health….and it has been that way for decades!  Take Popeye, for example.  Spinach was his secret to super strength!  Moms everywhere would encourage their children to eat their spinach by telling them that it makes them strong and they could be like Popeye!

Move over spinach! There’s a new “super green” on the block….kale. Most people have never even considered eating it.  For years, I thought it was just a …