Inflammation comes from a Latin word that means, “to set on fire.”

If you suffer from painful inflammation yourself, then you know that’s a dead-on description.

But, what if I told you how to put out the fire once and for all, simply by eating the right foods?

You can!

Inflammation And Your Health

You see, inflammation is actually your body fighting itself in defense against an injury or infection. There are 2 types of inflammation: acute and chronic. Acute …