This normalizes blood pressure without drugs or side effects
5 High Blood Pressure Myths
The “Silent Killer” Can Be Stopped
There are many misconceptions about high blood pressure. This is a case where ignorance is definitely not bliss.
In fact, it can kill…
So here are five deadly myths about high blood pressure you cannot live without. The good news: you can get control of your high blood pressure. Perhaps even prevent it altogether…
Five Myths about High Blood Pressure
Myth Number One: It’s No Big Deal. The problem with high blood pressure initially is there are no symptoms. You don’t feel bad, so how could anything be wrong?
The truth is, when your blood flow begins to push too hard against your blood vessels, it leads to damage of your heart, kidneys, and other organs in your body. High blood pressure is a very big deal indeed.
Myth Number Two: There Is No Good Treatment. Many people feel there’s nothing they can do about their high blood pressure.
The truth is if you follow a sensible plan, you can manage your high blood pressure.
More about this in just a moment…
Myth Number Three: A “Little” High Blood Pressure Is Okay. When you take your blood pressure readings, you probably notice they vary somewhat. You probably also notice there are two numbers, one on top and one on bottom.
Normal readings are: 119 or below for the top number, and 79 or below for the bottom number. Some people believe that as long as one of these numbers is normal, you’re okay.
The truth is if either of your blood pressure numbers is above normal, you need to do something right away.
Myth Number Four: High Blood Pressure Cannot Be Prevented. This idea is dead wrong. Even if everyone in your family has higher blood pressure, this doesn’t mean there is nothing you can do.
Simple changes such as eating a healthy diet, limiting salt intake, and keeping your weight under control, can help you prevent high blood pressure.
Myth Number Five: Treatment Is Difficult. Most people think that treating high blood pressure requires giving up all your favorite foods, engaging in some crazy exercise plan, or taking dangerous and expensive drugs.
While you do need to make changes to get your blood pressure under control, those changes do not have to be difficult or unpleasant.
A Natural High Blood Pressure Solution That’s Easy and Fun
We’ve produced a short video presentation (CLICK HERE TO WATCH IT NOW) explaining safe, natural methods anyone can use the help control high blood pressure.
When you watch this video, you may be surprised to find the best treatment for your high blood pressure might already be inside your kitchen cabinets.
You might also be delighted to find out how easy, tasty, and enjoyable it can be to get to the root cause and even prevent your own high blood pressure from escalating.
High blood pressure is a big deal. It can definitely kill you. But it doesn’t have to be that way, and that’s why it’s important that you watch this video right now, before it expires.
Click here now to watch this complimentary, short video presentation that shows you how it’s possible to normalize your blood pressure readings using safe, natural methods.
CLICK HERE to watch the video now.
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Collen, we will have Layton give you a call. Thank you.
I have a new herbal tea to recommend for Barton Publishing to try out.
It’s made by Tetley Tea and is avail. in grocery stores.
It has peppermint and ginger, with Zinc and Vit. D in it, as well as other herbs and ingredients.
I found that Asian Ginger immediately affected the peripheral neuropathy I had had for about 1 and a half years and now I have none, after taking the Nervala as well and staying on that.
I am already on heart medication for my heart condition, and do worry about my heart and having a heart attack. I spent a whole year being rushed to the hospital every single morning during 2014 for a near heart attack. I was living on nothing but pizza and pop during that year and I only eat homemade mini pizza breads now and not very often.
I need to get in touch with my coach there, his name is Layton.
Not immediately, but if he could phone me tomorrow….
There is a book called, “Sugar Blues”, by William Dufty.
It was quite popular in the 1970’s and I read it then.
I’m having a really hard time with mood swings and energy swings, and I’ve put on a huge addition of weight. I need to know if this is going to come off and whether to push myself physically or just take it easy and not push my heart too hard.
I’ve changed my diet a great deal, but shopping was so hard today.
There were so many things I couldn’t buy because of the dietary restrictions right now at the beginning and I’m finding I’m going to sugar rushes for energy boosts and sour cream and onion potato chips and I’m back on pop again.
I know it’s okay to slip, but it feels rotten when I do.
If I hadn’t found this tea and had some along with the other Tetley tea I have, earlier today, also, Earl Grey tea is good with the Bergamot.
I’m also taking huge risks with myself now.
Last night I went out at 3:00a.m. to buy cigs. at the store and fended off a whole gang of really really hard core gang members out of Northern Ethiopia or somewhere like that.
I’m 64 and do not want to turn into Batgirl or Buffy the Vampire Slayer at this age!!!
They were the kind of men who would slice you up with a machete and serve you for breakfast.
these are the kind of ‘refugees’ we are getting in our neighborhood now, and in the rest of Canada.
Please tell Layton to contact me tomorrow, in the morning, around 11:00a.m. or as soon as he is awake. I need some support from a coach and shouldn’t be trying to do this on my own, as I said I would do the other day.
colleen berry