Archive for the ‘abs’ Category

Truth is that these statements are being said by mainstream medical professionals who prefer and promote prescription drugs over natural therapies and are not trained in natural alternatives. Most never take the time to learn or familiarize themselves with time-tested and proven alternative methods. It is funny to me that they can claim the dangers of colon cleansing, …

Here’s a shocking fact: The human body loses more than half a pound of muscle every year, beginning at age 30.

In addition, the absence of lean muscle invites fat and flab. Because muscles burn calories, fewer muscles equal greater body fat.

Plus, it’s just not your body that declines. Your memory and cognitive abilities decline as a result of being sedentary. In addition, circulation slows, arteries clog and your sex life suffers over the course of time.