Archive for the ‘daily health blog’ Category

A few weeks ago, our small-town community woke up to the tragic news that Steve Ackerman, a local volunteer firefighter, lost his life in a house fire as he tried to rescue a family from the destructive flames.

Two lives were saved because of Steve’s selfless and heroic efforts.

Steve was one of those salt-of-the-earth kind of guys. Always had a smile on his face. Just 38 years young, he was physically strong.

But what stands out …

Coffee seems to be making a comeback, as research points to its healthy benefits, like Alzheimer’s prevention, a lower risk for diabetes, and fat-burning assistance. But, it’s easy to go overboard on the coffee, and too many cups can negate any positive benefit, so that all you’re getting are jittery afternoons and sleepless nights. Not to mention a higher likelihood of developing hypertension, heart disease, anxiety, and stomach troubles. If …

The aroma of fresh brewed coffee…

A whiff of homemade bread right out of the oven…

The fragrance or cologne of that special someone in your life…

Scents like these usually ssvoke pleasant memories and emotions. Even more amazing is the fact that inhaling particular scents can actually improve our physical, emotional and spiritual well-being.

What I’m referring to are essential oils.  In our April issue of Home Cures That Work, you will discover a wealth of …

What does your sense of smell have to do with your health? A lot! Essential oils are the tools that aromatherapy employs to maximize physical, emotional and spiritual health.

Essential oils seem to be all the rage nowadays, but there’s no need to fret if you’re new to essential oils! Our Home Cures That Work April issue is all about essential oils. In this issue, you’ll learn the best methods for inhaling essential oils, applying them topically, …

If you see unsightly black stains or spots on the grout lines of your shower, on the back of your shower curtain, on the walls or on items stored in a damp basement, it’s probably mold. Molds thrive in damp, humid, warm environments. So bathrooms, kitchens, damp basements, and window sills are prime areas for mold growth.

Molds or mildew are tiny fungi that are transmitted by microscopic spores. Molds can be black, grey-green, green, white or a …