Fat: At one point in our history, people were considered wealthy because they ate fatty meals and became large and round in stature. Later fat was cast aside as an unhealthy “do not pass go” ticket to a heart attack. Now, most are split. While nearly every health professional will agree that healthy fats go a long way to promote a healthy body, many consumers are still paralyzed by its shaky past.
However, an important distinction to make is …
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13 Healthy FAT-BURNING Snack Ideas for Between Breakfast, Lunch, and Dinner
