This is part 3 and conclusion to Dr. Saunder’s series on vitamins.

Read part 1 here: Vitamins – Too Much of a Good Thing?
Read part 2 here: Vitamins and Mineral Absorption.

Part 3 is about antioxidant vitamins. Antioxidants offer a number of health benefits, and they have been touted as a possible preventative of diseases, ranging from cancer to Alzheimer’s. Here is why.

Free-radicals On The Loose

This is hopefully a lesson you remember from highschool: …