“To feel safe and warm on a cold wet night, all you really need is soup.” – Laurie Colwin
It’s true, if there ever was a comfort food—homemade soup surely fits the description.
But soup made from bone broth earns the highest rank—that of a superfood! Click to Tweet.
Bone broth is a nutrient-rich food that’s especially beneficial for health and well-being. It’s also relatively inexpensive and easy to make.
Bone Broth Minerals and Nutrients
In the early 80s, my wife and our two children moved to Austria. Almost immediately, we began to experience some of the foreign strains of flus and viruses in our new surroundings. This is when we discovered that the Austrians had a very different view of medications than what we were accustomed to in the US.
No medications were available at the time “over-the-counter.” Our children had developed quite a cough, so we asked our Austrian neighbor what she …
by Dr. Scott Saunders, M.D.
The best cleanse/detox depends on the need of the individual.
For a “cellular detox,” I recommend the homemade chicken broth three times per day and cinnamon tea in between. No food. This cleans the glycogen out of the cells and allows them to function normally.
Cleaning OutAs we go about our lives we eat every day. The constant influx of glucose causes insulin to be released
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