Posts Tagged ‘flat belly’

  • STOP eating these foods (eat THESE instead)

    12 June 2013
    Posted by Cheryl in: abs, daily health blog, diet, fat burning, health, Home Cures Daily, metabolism, natural remedy, weight loss

    If you ever want to get a flat belly fast, then you must STOP eating fat-storing foods, and replace them with fat-burning foods.

    The problem is, many “healthy” foods are anything but and are a total scam…and there’s also a TON of misinformation about which foods are truly unhealthy and which foods actually BURN fat.

    For example, saturated fat can be a HUGE fat burner, and many foods marketed as healthy foods are some of the WORST foods for …

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  • 27 Natural Remedies for Flat Bellies

    26 November 2012
    Posted by Cheryl in: weight loss

    Do you know what healthy people with flat bellies eat for breakfast, lunch and dinner?

    Do you know how long they exercise?

    Do you know the “Penny Principle” that they live by?

    Here are 7 surprising tidbits I’ve discovered in my research about flat-belly healthy people:

    They eat HUGE breakfasts!! In fact, they eat like KINGS! They certainly don’t starve themselves – at all! They don’t do any aerobic exercise! They didn’t take medications or get their stomachs stapled! They…
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