Posts Tagged ‘heart health’

Boost Your Nitric Oxide Levels With L-Arginine, Right? Wrong!  Here’s Why Arginine Is Nearly Useless For
People Over 40… Plus What MIT Researchers
Say You Should Be Doing Instead 

You’ve probably heard about nitric oxide, the molecule that improves heart health, energy levels, and sexual performance.

But here’s something you probably haven’t heard: The popular advice on how to increase nitric oxide is dead wrong!

The most common advice is to take l-arginine to boost nitric oxide. But …

Here is one for the books…

Snuff your risk of heart disease by 37% and…. Torch your chance of stroke by 29%… This heart healthy treat is 100% safe – no harmful drugs involved…

So, if you have ever wanted to vacuum the cholesterol out of your blood vessels and arteries to get the healthy, free-flowing cardiovascular system of a 20 year old, then this is the sweetest message you willl ever get.

The question I am here to answer …

Looking Beyond Cutting Back on Red Meat, Eggs, Salts, Fats & Sugar

Doctors across the United States have come to understand that patients can no longer manage just one aspect of their heart and arterial health. By simply focusing on reducing cholesterol or lowering blood pressure, or by trying to maintain blood sugar levels, and even efforts alone to control inflammation, have all individually failed to deliver adequate results when it comes to heart health.

As …

by Amanda Box Healthy Fat For Good Cholesterol

The American Heart Association recommends a “heart healthy“diet that is low in saturated fat and cholesterol. Essentially, we are told to throw out butter, eat limited red meat and instead replace them with low fat products.

However, have you ever read the labels of fat free and low fat food items?  Shockingly, there isn’t much “food” on the list.  You see lots of sugar and salt, and even …

You always hear all the negative things about heart health and we tend to forget what an amazing healing miracle the heart truly is.

So, here are a few fun factoids to help you renew a little faith in your ticker.

More than a blood-pumping vascular organ, your heart’s the quintessential seat of your nucleus, your moral fiber, your tenacity and “will power.” Or, as many poets have said, “The seat of your soul.”

You know when someone show’s …