Everyone knows you should eat as many vegetables as you can handle.
But boy, is it hard. It takes forever to chew your way through five servings of vegetables.
When the juicer came along, I thought all our veggie-quota problems were solved.
Just toss all your greens and an apple into a $500 machine and voila! Your daily veggies in a form you could just chug down and go.
Well, if you’ve ever juiced … you know it’s actually harder …
Did you know that you are NOT what you eat?
You are what you absorb!
So the question you must answer if you want faster fat loss:
How can I consume all the enzymes, vitamins and minerals necessary for maximal nutrient absorption into my diet? (and without spending a fortune on expensive pills and powders).
JUICING!
And if you’re interested in a SIMPLE & EASY juicing solution, I have some awesome news.
My good friend, nutritionist and “kitchen diva” …
Continuing our 15-part article series called Heal Yourself in 15 Days, today we focus on cleansing your digestive tract and energizing your cellular energy with the help of some living foods with juicing. This is in preparation for part six in the series, which we’ll get to tomorrow.
Here’s the cool part about this: You don’t need a juicer to do this step. All you really need is a blender and a nut milk bag (a fine mesh bag …
