Danica Collins – Managing Editor, Underground Health Reporter ™
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Thanksgiving Day rings in the holiday season, and if it’s not set to the right tune, it can lead to a good six weeks of sloth, gluttony, and weight gain. Recent studies have revealed that exercise doesn’t prevent holiday weight gain as much as promised. Rather than holding onto an outmoded calories in/calories out equation that has you tracking calories eaten and calories burned, try implementing the following Holiday health tips.…
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