Posts Tagged ‘stomach fat’

…and 2 Food Types That You Thought Were “Healthy” That Actually Make You Fatter

I have 3 quick questions for you…

Did you know that so-called “whole grains,” which you thought were healthy, might actually be making you GAIN more body fat? Did you know that other foods marketed as “healthy” such as soymilk, soy protein, and other processed soy products contain specific concentrated compounds that can cause something in your body referred…

Burn abdominal fat with these surprising vegetables…

Who knew you actually burn stubborn belly fat with a specific class of vegetables?  You probably knew veggies are good for you and help to shrink the waistline, but did you know there are vegetables with specific phytonutrients that actually melt away the belly bulge?

Let me tell you which of these unique vegetables you actually need to burn stomach fat and why….

Chemicals in some food trap belly fat

We all …

Is there is something in America's water that is making us one of the fattest and overweight countries in the world? Americans do eat a lot of empty calories, from sugary junk foods, for example. But, I wonder “why” do we eat so many bad food things? Is it from being too stressed out or have depression?

Truth is processed foods have artificial flavors and sweeteners shown to increase your appetite and increase stomach fat. The worst …

There’s a Reason That You Have Excess Stomach Fat . . .

Here’s 5 facts you MUST understand if you are ever going to lose your belly fat and develop six pack abs:

1. Many so-called “health foods” are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat… yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises such as crunches, sit-ups, …