Does high fructose corn syrup makes you fatter than sugar? A new study reveals the the truth so you can decide!
A “Corny” Lie?
Unless you’ve been under a rock for the last year or two, you’ve obviously heard about the high fructose corn syrup (HFCS) controversy. In an effort to “clean up” the poor understanding of HFCS, the Corn Refiners Association (CRA) has spent millions of dollars on massive public media campaigns to try and …
The Great Canola Oil Debate
If you follow the Barton Publishing blog, you may have noticed a recent post about which cooking oils to avoid and subsequent comments regarding the safety of canola oil in another post about reducing inflammation.
I am here to set the record straight that you should NOT include canola oil in any of your recipes.
Most people have heard from public opinion and “trusted” health sources that canola oil is “heart healthy” with …
I was on a weekend trip recently with some of my friends. One friend was kind enough to cook breakfast for us. Being just a little health conscious and a lot more curious, I went over to see what he was whipping up for the gang to eat. I peered over his shoulder and saw he was getting ready to make a big batch of eggs. I thought to myself, “Perfect! I love eggs.”
But, to my shock and …
It should be no surprise that even intelligent people once believed the world was flat.
Obviously, they just failed to look into the facts “far enough” to discover the truth of the matter. Yet, because of their ignorance they lived in a world ruled by fear and tyranny.
Today, the world suffers from the same confusion when it comes to health and wellness knowledge.
This is why when it comes to health care many people still feel so vulnerable, helpless …
