Archive for the ‘energy’ Category

HOME CURES THAT WORK HEADLINES –  August 2013

Sweet Surrender Why Diabetes is Becoming Epidemic Letter From the Editor Sweet Surrender

Our cravings are really your body’s way of sending you valuable messages. When you’re hit by sugar cravings, it’s your body, mind and spirit’s way of saying, “Please pay attention to me!” They’re telling you that you need more high-quality protein, fats or carbohydrates. On a deeper level, those excessive cravings could be a way of your signaling …

by Dr Scott Saunders

Ah, caffeine: the world’s favorite pick-me-up.

Whether in the form of coffee, tea, or increasingly fashionable energy drinks, many of us rely on caffeine every day for a quick energy fix. And although you might get that five-hour energy boost you so desperately seek, caffeine combined with an energy drink cocktail can be costly to your health.

A Closer Look at the Energy Drink

In addition to caffeine, many energy drinks also contain …

In today’s newsletter I want to talk to you about the one solitary hormone that can either make or break your weight loss journey…

In fact, if you don’t learn to control this hormone, you might as well forget about losing fat at all…it really is that big of a deal.

You see, years ago after struggling to lose weight over and over again no matter what he did, my good friend and top nutritionist Joel Marion finally stumbled upon …

Do you have difficulty losing or gaining weight? Are you fatigued often? Is your skin or hair becoming very dry or brittle, or even severely falling out? Do you have a diminished sex drive or irregular menstrual cycles?

Stop spending money on seeking individual treatments for each problem, because you could have hypothyroidism.

Do you recognize these thyroid disease symptoms in yourself?

Tom Brimeyer, a practitioner of functional medicine and health researcher, reveals seven different areas of your body system …

By Jessica Sanders

Essential oils have been used for centuries, known for their many natural health benefits and aromatic qualities. However, there’s much more to these extracted oils than meets the eye. It will be hard not to run out and buy them for yourself when you find out where they come from and how they can benefit you.

Plant to Oil Process

The reason essential oils are so essential is that they’re made from all natural sources that come …