
My name is Michael S. Tyrrell. I’m a writer, musician, teacher, and a health and wellness enthusiast.
Last year, I had the wonderful pleasure of spending time with Dr. Oz for a 1 on 1 mentoring session. I asked him, what is the #1 health supplement or remedy he would recommend everyone use?
His answer totally surprised me. He didn’t recommend a vitamin, or a specific diet, or a some weird home remedy. He simply said this:
“Supplements can help …