Archive for the ‘fat burning’ Category

By now you probably know that you SHOULD be using coconut oil daily for it’s many health benefits (burn fat, boost metabolism, protect your brain, stabilize blood sugar…and that’s just naming a few!) but you probably don’t have any real idea how to add it to your diet in a delicious, convenient way that doesn’t leave everything tasting like coconut!

Are salads making you FAT and expanding your waist?  Fact is, there are TEN “healthy” salads that you should never, ever eat if you want to lose your belly, and it’s likely you’re eating many of them quite often…

Fortunately, my good friend and top nutritionist Joel Marion just wrote a brand new free report that you can download for the rest of the day today, showing you ALL 10.  Download your free copy in a few seconds right here:…

Did you know that there are 4 specific cereals scientifically PROVEN to cause belly fat?

Unfortunately, the labels on these cereals include claims that would lead you to believe that they are extremely healthy options, such as “made with whole grains”, “fat free”, “high in fiber”, and even “heart healthy”.

Make no mistake… they CAUSE belly fat.  Yep, might as well deposit these cereals right on your “love handles”.  Fortunately, my good friend and top nutritionist Joel Marion just wrote …

Did you know your body has a…

When it’s working right, YOU CAN PREVENT ALMOST EVERY CHRONIC DISEASE you’ve ever heard of, even cancers…

But when your master hormone is not working right, you have a much greater risk for cancer… heart disease… Alzheimer’s… osteoporosis… diabetes… and vision loss — just to name a few of the chronic disease frontrunners.

Your master control hormone is so important — it’s responsible for:

For years we’ve been told the KEY to unlocking fat loss was to control insulin.

The premise was simple (or so we thought):

Don’t eat ANY type of sugar (or carbs that can turn into sugar)…

…unless you combine it with protein and fibrous veggies.

Want a cup or two of white rice?

Fine.

Just combine it with free range chicken or wild caught fish.

Want to eat a delicious ripe banana?

Great.

Include a side of cottage cheese or …