Archive for the ‘health’ Category

Gandolfini Ignored 4 Signs of Imminent Heart Attack, Doctor Says

When a famous person dies of a sudden heart attack, it is a good moment for all of us to take steps now to prevent such an attack from striking one of us!

So says Dr. Chauncey Crandall, M.D., the world-renowned cardiologist, who edits the Crandall Heart Health Report newsletter.

Before James Gandolfini died, Dr. Crandall says, he likely ignored 4 signs of an imminent heart attack.

You …

By Jessica Sanders

Not all fat is created equal. In fact, your body and health actually benefits from certain types of fat. Though you may not believe it, fat is necessary for a variety of bodily functions, including:

Nutrient absorption Joint lubrication And hormonal system activation

However, that is not a go ahead to eat all the cheese and ice cream you can find. There are a select group of fatty foods that will help maintain your healthy weight and …

Please find below a special message from our trusted friend Dr. Leigh Erin Connealy, M.D. If you are suffering from joint pain in your knees, hips, or shoulders, she has an important video message to share with you today. And as you’ll see, Dr. Connealy knows from personal experience how debilitating joint pain can be.

If you’re dealing with chronic joint pain, it’s probably the first thing you think about when you wake up and struggle to …

As a fitness professional, I’d say that well over 90% of the questions I always get from most people is, “How to get rid of this stubborn lower abdomen fat”…or the lower “pooch belly” syndrome.

But unfortunately, almost all conventional “diet” plans that claim to accomplish this goal use foods that “turn off” our fat-burning genes, which forces your body to burn sugars and carbs, INSTEAD of fat.

Not only that – people who try these trendy …

If you’ve been told that you shouldn’t eat after 7PM, you’ve been LIED to.

In fact, if you want to lose the MOST weight, you MUST eat before bed… but the trick is knowing which foods fuel your fat burning metabolism as you sleep, and those that you absolutely must AVOID to stave off  unwanted belly fat.

Fortunately, my good friends and top nutritionists Joel & Tim just wrote a brand new free report that you can download …