Archive for the ‘Home Cures Daily’ Category

Burn abdominal fat with these surprising vegetables…

Who knew you actually burn stubborn belly fat with a specific class of vegetables?  You probably knew veggies are good for you and help to shrink the waistline, but did you know there are vegetables with specific phytonutrients that actually melt away the belly bulge?

Let me tell you which of these unique vegetables you actually need to burn stomach fat and why….

Chemicals in some food trap belly fat

We all …

Have you considered Botox? If you want to make your skin look younger and searched for anti-aging cream, then you’ve probably come across Botox.

Botox (Botulinum Toxin) is an anti-wrinkle drug that paralyzes muscles. However, it is also classified as a toxin, even though it is injected into the skin.  Botox “freezes” frown lines, laugh lines, wrinkles and other facial expressions.

Since it’s introduction into the cosmetic market in 2002, this injectable drug has become overwhelming popular, especially …

It seems nearly half of the people I know have thyroid issues…. and I am not in the slightest bit exaggerating.  Specifically, I believe hypothyroidism has become an epidemic!

Finding the Root Cause

The key in natural medicine is finding the “root cause” of the illness.  So, what is the common root to thyroid disorders?  I believe it is two things.

Lack of iodine Foods high in goitrogens Iodine

America is an iodine-starved society.  Besides the small amount added …

Whatever you do, DO NOT make the common mistake of doing these 3 things while trying to lose weight with exercising:

Isolate muscle groups and work on those alone Alternate different muscles and train on different days Watch someone else and try the same thing

This is complete fat loss sabotage.  You want to know why?

NEVER Isolate Muscle Groups

Working on isolated muscle groups for fat loss often leads to severe muscle imbalances, thereby arresting your fat loss…

It breaks my heart watching kids eat today.

Most American children live off fast food and processed foods.  Many never even touch a fresh vegetable.  I believe most parents have just given up because they don’t want to “fight the battle” of trying to convince their kids to eat healthier foods.

The world bombards us with fast food ads and commercials about the latest sugary children’s cereal and candies.  It’s a battle that is truly hard to win.

Let’s…