Archive for the ‘News’ Category

Eating right on a budget can be a challenge, but it’s certainly not impossible. Consider this your cheat sheet to the 5 healthy foods (and inexpensive, too!) you should eat everyday for optimum health: leafy greens, nuts, onions, whole grains and yogurt.

#1 Leafy greens
Medical experts call them one of nature’s miracle foods. Leafy greens like Swiss chard and kale are high in nutrients like folate and vitamins A and C that can lower your risk of cancer. …

Today, you can get your hands on 7 different Remedy Reports from Barton Publishing for the price of 1.

Over the past couple years, we’ve sold thousands of natural remedy reports (printed versions, like acid reflux and high blood pressure) to people around the world. But, occasionally we’ll get some returned due to wrong addresses, “return to sender,” or returns from customers who requested a refund.

After accumulating 5 big boxes full of these returned reports, I’ve decided to …

I’ve been inspired over the past few weeks by my wife. She set a goal back in November to run the Music City Half Marathon. She started running 3 miles every few days. Her endurance built up and a month ago, she ran 11 miles one Saturday morning. Two weeks ago, she ran 12 miles. I get tired driving 12 miles!

Call me a rocket scientist, but one thing I’ve realized about half marathons… you don’t drift into running them. …

In our 15-day self-healing series, we’ve so far covered everything from juicing and fasting to how to stop making disease. But we haven’t yet covered one of the elements most commonly associated with self-healing: Exercise!

But don’t groan: This isn’t going to be some boring rehash of the same old stuff you’ve always heard about exercise, such as “you have to exercise an hour a day.” Rather, I’d like to invite you to think about exercise in a …