A new healthy recipe is now available online. I hope you enjoy this recipe and all of the delightful flavors and nutrition it delivers.

And while you’re on the Home Cures That Work website, I hope you take the time to check out the valuable health information there and test your knowledge by taking this month’s Reader Quiz!

HEALTHY RECIPE

homemade almond milkAlmond Milk — An insanely easy (and delicious) DIY dairy alternative that is a great source of vitamin E, magnesium and potassium.

READER QUIZ

If you add five years to your life—that means you get to eat at least 5,500 more meals. True or False.

HEALTH TIP

Biodynamic farming produces better food by making the soil healthy for growing plants, providing optimal vegetation conditions and ensuring careful harvesting. As a result, biodynamically grown plants possess the highest possible natural taste, color and nutrients. So if you dislike the flavor of fruit and vegetables, then the enhanced flavor of biodynamic foods might increase your intake of important vitamins and minerals.

P.S. You can access all the great content on the Home Cures That Work web site 24 hours a day, seven days a week.

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