by Jessica Sanders Alkaline Foods: The Good, The Iffy and the Great

You may remember from high school chemistry that acids have a low pH number and an alkaline value is a high pH, while a neutral pH is 7.0. Have you given any thought to the value of potential hydrogen (pH) since then? Probably not!  But n terms of your everyday health, pH is very important.  The pH balance of our bodily fluids is considered a measurement of …