Yummm….coffee!!!
Practically everybody drinks a cup (or more) in a day….
But most of us don’t think of coffee as a “health drink.” Well, it isn’t healthy when you add tons of sugar, artificial sweeteners and artificial creamers to a cup of Joe!
But, you CAN have a healthy cup of coffee and I’m going to show you how!
First, there has been debate about whether or not brewed coffee can have negative health effects due to compounds …
They’re not what you think.
America keeps on growing…not just in population size but also in body fat! Even though there are plenty of diets to try, physical fitness clubs and other get-thin resources, Americans are still getting fatter – more than ever before. You’re about to find out those reasons to this weight-packing trouble:
FACT: One-third of American adults are obese, according to the Centers for Disease Control and Prevention. In fact, obesity-related health issues kill approximately 300,000 …
Age-Related Macular Degeneration (AMD) is becoming more of a problem today then ever before.
There are several factors of poor eye sight these days, including under-nutrition, poor lifestyle habits and drug side effects. But, other enemies are flat screen televisions and computer screens.
We were all warned of the dangers of sitting too close to the TV when we were kids, right?
Take a look around you. Now, everyone is straining to read their iPod, Kindle, laptop and …
The saying goes that beauty is only skin deep and true beauty comes from within—and there may be some validity to that. Perhaps that’s why there’s such a focus on maintaining beautiful skin by paying attention to internal and external factors.
Stress is an internal mechanism that is considered a major contributor to the physical signs of aging skin, while poor nutritional practices and overexposure to the sun are external mechanisms that can lead to the outward appearance of …
