By Amanda Box

The average American gains 7-12 pounds a year!  Although this is incredibly disappointing, the culprit is easily identified!  No, it’s not the turkey or the ham that is packing on the pounds.  This weight crashing devil is the deliciously sweet vice of millions: SUGAR!!

I remember having the most terrible sweet tooth!  Growing up addicted to sugar, both my teeth and my health suffered. I later realized after studying natural health, that I had …