By Bob Condor
The Beach Boys aren’t the only ones who can claim “good vibrations.” New research indicates that standing on a vibration platform might very well improve muscle and bone strength, especially in adults who are elderly and/or sedentary.
Researchers at the University of Idaho conducted the study and published it in the journal Current Sports Medicine Reports. That’s a long way from the back of fitness or men’s magazine. The scientists speculated that the vibration platform, which send …