I’ve been inspired over the past few weeks by my wife. She set a goal back in November to run the Music City Half Marathon. She started running 3 miles every few days. Her endurance built up and a month ago, she ran 11 miles one Saturday morning. Two weeks ago, she ran 12 miles. I get tired driving 12 miles!
Call me a rocket scientist, but one thing I’ve realized about half marathons… you don’t drift into running them. …
Comments Off on You Don’t Drift Into Health you will be the 1st comment