I often get the question, “What supplement should I be taking everyday?”  Most women truly don’t know which vitamins, herbs or supplements they should take for optimal health on a daily basis. Let me recommend the top four supplements that I believe should be foundational to every woman’s daily routine.I call this list the “Foundation.”  You can build upon this foundation with other supplements according to what your individual and specific health concerns are.  For example, if you deal

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