I just got finished reading a remarkable article published in the New York Times that reviewed the details of an astounding study that was recently published.

This study, for the first time ever, conclusively pinpointed the #1 cause of type 2 diabetes and by extension, excess, stubborn weight

They did, however, miss one incredibly important detail about the type of food you eat, which I’ll explain in a second, but first, let’s get to the good stuff that they DID …