5 WORST Foods for Pain

When you think of what to eat for dinner, you probably don’t take your aching joints or throbbing back into account. But you very well should.

The food you eat can play a major role in how you feel – and that includes your physical aches and pain.

Sure, you know acidic foods like tomatoes and citrus fruits can make your heartburn rear up, and onions or beans may make you uncomfortably gassy, but here …