Obesity rates in the U.S. and worldwide are skyrocketing with more than 1/3 of adults clinically obese. Just as alarming are the 12.5 million children that are obese, according to the Center for Disease Control.
Along with obesity rates, Type 2 diabetes is also soaring. This comes as no surprise, since 80% of Type 2 diabetics are also obese.
Weight loss can best be done by exercising, as we all know. But, what is surpising is that the …
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