Posts Tagged ‘lose weight’

  • Listen How To Decrease Ugly Fat And Increase Energy

    24 August 2010
    Posted by Cheryl in: daily health blog, Home Cures Daily, News

    A lot of people want to lose weight because it'll help them look better, and feel better emotionally.

    But, did you know that one of the biggest benefits of losing fat is the ENERGY you'll feel during the day?

    You'll actually HAVE MORE energy, and you'll be more productive. If you're anything like me…If you're productive, then you're feeling really happy. ‬

    That's why I want to tell you about this excellent audio seminar by Chris Guerriero.

    In …

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  • Does Eating Smaller Meals More Frequently Increase Your Metabolism?

    3 May 2010
    Posted by Cheryl in: health, News, weight loss

    You’ve probably heard this advice many times: Eat smaller meals more frequently to lose weight. Unfortunately, science is still split on this issue. Some studies show a benefit to eating this way, while others find no discernible biological differences whatsoever. So, which advice should you follow?

    The notion behind eating smaller, more frequent meals is simple: by spreading out your daily calories over six meals, you increase  metabolism, keeping it going at a faster pace and thereby burning …

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  • Weight Loss With Home Remedies

    5 January 2010
    Posted by Cheryl in: home remedies, News

    “The least intrusive methods to weight loss, and those most often recommended by physicians, are adjustments to eating patterns and increased physical exercise. Usually, health professionals will recommend that their overweight patients combine a reduction of the caloric content of the diet with an increase in physical activity.

    Other methods of losing weight include use of drugs and supplements that decrease appetite, block fat absorption, or reduce stomach volume. Surgery is another method. Bariatric surgery artificially reduces the …

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