Posts Tagged ‘magnesium’

Are your levels of magnesium up to snuff? Turns out being deficient in magnesium could do a lot more than cause muscle cramps.

Magnesium is required for proper electrical signaling within the heart muscle and helps stabilize a normal rhythm. Deficiency of the mineral has been shown to increase arterial stiffness, spiking blood pressure and increasing the work load of the heart, directly impacting cardiovascular health and mortality. In fact, researchers from Japan published the results of a study which …

As you may already know, there is no magical pill that will cure every ailment out there.

I’ve looked high and low and all over the world. After 7 years of deep research, and countless hours spent digging into medical research, I have found that there is no universal cure all.

However, I did discover a universal principle:

“All great and notable achievements continue to come from people who observe nature wholeheartedly . . . with an earnest need.”

Necessity …

What if there was a natural nutrient that was safe and effective and was “the perfect” heart medicine?

Truth be known, there is overwhelming evidence that your heart has amazing healing abilities when placed under the right conditions.

In fact, there are many powerful healing food sources that feed and nurture your heart, but one ingredient stands out among all the others.

This potent “heart regenerating” ingredient happens to be one of the most abundant nutrients on …

By Bob Condor

Browse the aisles of your local health supplements store and you will likely see calcium and magnesium side-by-side and frequently in the same capsule. But sort of like twins with one sister being a movie star and the other, say, a graduate student in biology, calcium gets all of the pub while magnesium just keeps earning the good grades.

Two 2008 studies suggests that a sufficient dose of magnesium can lower blood pressure (confirming earlier research) and …