Posts Tagged ‘menopause’

Menopause: Fear it!  Are you frightened? Nervous? Worried? Angel? Devil?  Does your family run from you?

Menopause can cause devilish things to women. Women looking for relief from hot flashes, anxiety, fatigue, insomnia, irritability or a combination of menopausal symptoms often turn to supplements to relieve their symptoms.  The July issue of Home Cures That Work offers a complete health guide of home remedies and shows you how to effectively treat menopause naturally with herbs and alternative therapies …

If you are going through a hot flash in the middle of a heat wave, then you have my sympathies!  It is like being hit with a double whammy once you add hot flashes to already soaring temperatures and high humidity.  It’s July and there are heat waves all over the country. Many around the continent will stand around fans and escape into air-conditioned buildings to lessen the affects of 90 degree weather, but others …

By Bob Condor

The Beach Boys aren’t the only ones who can claim “good vibrations.” New research indicates that standing on a vibration platform might very well improve muscle and bone strength, especially in adults who are elderly and/or sedentary.

Researchers at the University of Idaho conducted the study and published it in the journal Current Sports Medicine Reports. That’s a long way from the back of fitness or men’s magazine. The scientists speculated that the vibration platform, which send …