I often get the question, “What supplement should I be taking everyday?” Most women truly don’t know which vitamins, herbs or supplements they should take for optimal health on a daily basis. Let me recommend the top four supplements that I believe should be foundational to every woman’s daily routine.I call this list the “Foundation.” You can build upon this foundation with other supplements according to what your individual and specific health concerns are. For example, if you deal
Posts Tagged ‘menopause symptoms’
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Four Foundational Supplements for Every Woman
Posted by Cheryl in: Amanda Box, daily health blog, health, inflammation, vitaminsComments Off on Four Foundational Supplements for Every Woman you will be the 1st comment -
The 411 on Menopause
Posted by Cheryl in: cure for cancer, daily health blog, health, home cures that work, home remedies, natural remedy, NewsMenopause: Fear it! Are you frightened? Nervous? Worried? Angel? Devil? Does your family run from you?
Menopause can cause devilish things to women. Women looking for relief from hot flashes, anxiety, fatigue, insomnia, irritability or a combination of menopausal symptoms often turn to supplements to relieve their symptoms. The July issue of Home Cures That Work offers a complete health guide of home remedies and shows you how to effectively treat menopause naturally with herbs and alternative therapies …
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Hot Flashes In A Heat Wave
Posted by Cheryl in: daily health blog, home cures that work, NewsIs there anything worse?Continue ReadingIf you are going through a hot flash in the middle of a heat wave, then you have my sympathies! It is like being hit with a double whammy once you add hot flashes to already soaring temperatures and high humidity. It’s July and there are heat waves all over the country. Many around the continent will stand around fans and escape into air-conditioned buildings to lessen the affects of 90 degree weather, but others …
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