Posts Tagged ‘mental health’

While a healthy dose of endorphins can lift the mood or time with friends is important for a mental health pick me up, colors can be beneficial as well. And I’m not talking about putting on a pair of rose-colored glasses.  Color has a profound effect on us even though we may not be aware of it. Every day our emotions, moods, mental acuity and even physical sensations —such as appetite—are …

Did you know that eating more chocolate may make you smarter?! According to

a recent article in the New England Journal of Medicine, countries that eat more chocolate produce more Nobel Prize winners. It doesn’t take a genius to know that eating large quantities of dark chocolate can boost your brain power.

Chocolate is one of the great superfoods out there, packed with nutrients. Dark chocolate can stimulate the brain because

of its …

Did you sleep well as a child? Did you have intense anger in your adolescent years? Maybe you saw a school therapist who had you draw pictures and tell stories. Was uncontrollable depression and hostility you closest friends as a teenager? Maybe you even …

In its never-ending attempt to fabricate “mental disorders” out of every human activity, the psychiatric industry is now pushing the most ridiculous disease they've invented yet: Healthy eating disorder.

This is no joke: If you focus on eating healthy foods, you're “mentally diseased”, have a food disorder and probably need some sort of chemical treatment involving powerful psychotropic drugs. The Guardian newspaper reports, “Fixation with healthy eating can be sign of serious psychological disorder” and goes on to claim …