The New Year is upon us, and for many people, it includes a New Year’s resolution for achieving improved health and happiness in 2010. Here are twenty-five health-enhancing ideas to help you accomplish that healthy living goal.
#1 – Replace sodas or soft drinks with tea or water.
#2 – Commit to eating one raw fruit (or serving of vegetables) at every meal.
#3 – Add just 5 minutes a day to your exercise routine. Don’t have an exercise …
Comments Off on 25 ways to improve your health and happiness in 2010 you will be the 1st comment