Posts Tagged ‘probiotics’

This article continues part three of the 15-part article series called Heal Yourself in 15 Days. In part two, we explored your innate healing potential and saw how powerful your self-healing abilities really are. Here in part three, we look at a powerful principle of nutrition: You aren’t what you eat; you are what you digest and ABSORB.

Many people suffer from poor digestion. In fact, you might say that most people aren’t able to absorb the nutrients …

Yogurt makers are spending millions on advertising the benefits of micro-organisms called “probiotics.” Friendly bacteria such as “L. acidophilus” and “B. Bifidum” are clinically proven to benefit proper digestion, fight allergies and even support a healthy immune system. The question is whether it is an IBS treatment.

New studies show these friendly bacteria (probiotics) have a powerful anti-inflammatory effect that may help sufferers of Irritable Bowel Syndrome (IBS). Click Here To …

By Bob Condor

Probiotics or friendly bacteria are most known for fighting the good fight against unhealthy bacteria in your gut. Most of us now understand that some bacteria can be positive for health, and that eating yogurt with its live active cultures is a good way to increase the friendly bacteria in our guts.

It’s also one of the reasons why fewer of us are willing to take antibiotics without a very good reason. Highly popular antibiotics kill all …

By Bob Condor

I worked with a manager just a couple years back who was missing work every other week because her baby/toddler was experiencing significant digestive episodes, including diarrhea that was life altering for child and mother.

Thinking I was being helpful, I mentioned probiotics to the manager. I talked about available liquid supplements and mentioned certain yogurt (Stonyfield Farm) and kefir brands (Lifeway, Helios, Nancy’s) that made products that were kid-friendly, organic and offered multiple live cultures of …