Posts Tagged ‘sugar’

Most people would agree staying socially involved in several activities help slow the loss of memory and decline of brain function in seniors. But do our cooking tools, environment and sugary sweets ruin our brain health?

According to one Harvard1 study, elderly people who had little or no social activities were at a higher risk of losing their mental sharpness. That only makes sense, if you don't use it, you lose it, right?

You’ve probably heard a lot of hype in the media recently about how High Fructose Corn Syrup is bad. Chances are however, you’re probably still not sure what it is exactly and why you need to avoid it like the plague!

In short, High Fructose Corn Syrup is to be avoided. Unfortunately, most of us are blissfully unaware that many of the foods we buy at the supermarket are sweetened with HFCS. Worse still, many of these high fructose …