Posts Tagged ‘superfood’

Ever stop to question why dark green curly edged leafs garnish your plate at restaurants and salad bars? The superfood kale on the side of your plate is one of the most nutrition packed vegetables that you can eat! Kale is not just a garnish, it is an edible superfood!

Kale is a sulphur containing vegetable, within the same family as broccoli, brussels sprouts, cabbage and collard greens.  These vegetables contain organosulphur …

Can you really heal yourself by eating more food? It seems counterintuitive, but in this article — part eleven of our 15-day self-healing series — I’m going to share with you how eating more food can actually be a powerful tool in accelerating your body’s own natural healing potential.

But there’s a catch, of course: It’s not about eating more junk food, processed food or factory-made food. Eating more of that stuff would only promote more disease of course. It’s …