by Jessica Sanders

Celery: it sits in the back of your refrigerator for weeks at a time. It’s rather bland, and unless it’s paired with peanut butter or ranch dip, it’s not likely to find its way out anytime soon. However, this less-than-appealing snack actually packs a lot of punch:

It’s filled with Vitamin E and C, calcium, and magnesium. It’s rich in phalides, which help to lower your blood pressure and improve your circulation. It helps reduce swelling…