We all love carbs, but we also know how they can spell trouble for our love handles if we aren’t careful. Fortunately, my good friend and top nutritionist Joel Marion, CISSN, wrote a great article about how to choose the right fat-burning carbs, and I loved the information so much that I wanted to be sure to share it with you today. Enjoy these foods (and the extra tips at the end of the article!)

The Top 4 Carbs…