Avoid this 1 “healthy” drink that makes you fatter
Did you know that 1 drink that has been marketed to you as “healthy” is actually causing you to put on even more stubborn flab like bellyfat?
It’s True!
And that drink that you actually want to avoid (if you want to lose that belly bulge) is none other than store-bought fruit juice.
You see, fruit-juice is an IMPOSTER… pretending to be healthy, when in fact, it is not.
That’s because store-bought fruit juice carries up to 400% MORE sugar and calories than the healthy fruit it came from! On top of that, all of the hunger-pummeling fiber that will help keep your belly flatter has been eliminated!
Just how bad is it? Well, let’s just say that one can of soda actually has LESS calories than just a regular glass of orange and other common fruit juices.
That’s right… one of the worst things to drink on the planet has LESS calories than “healthy” store-bought fruit juice.
And don’t even get me started on fruit “drinks”… these nasties masquerading as juice are often less than 10% actual fruit juice! Also known as “fruit cocktails”, this “juice” is simply unhealthy fruit concentrate combined with TONS of pancreas-pummeling sugar.
Whether the sugar is from the purely evil high fructose corn syrup (HFCS) or simple crystalized fructose, it’s been shown by multiple studies to have a devastating impact on your healthy metabolic processes.
This can prevent your body from properly digesting the sugar, which can lead to more stubborn flab like belly fat. It can cause so much DAMAGE, that it can even trigger early stages of diabetes and heart disease in some unsuspecting juice drinkers…
Yikes!
Remember, the big food companies throw a picture of healthy fruit on their juice bottles to trick us into thinking, “hey, fruits are healthy, so this juice must be too!”…
But now you know the TRUTH about store-bought fruit-juices, so you’ll be on your way to a leaner healthier you in no time.
By the way, one of our reader’s favorite alternatives to fruit juice is a tall glass of ice-cold water with some actual fruit wedges… just pick your favorite! (apples, lemons, limes, oranges, etc.)
Click the link below for more foods and drink to avoid to lose that stubborn belly bulge faster…
2 Foods To NEVER Eat & 3 To Avoid (For A Flatter Belly)…
