Archive for the ‘allergies’ Category

Spinach has pretty much become synonymous with health….and it has been that way for decades!  Take Popeye, for example.  Spinach was his secret to super strength!  Moms everywhere would encourage their children to eat their spinach by telling them that it makes them strong and they could be like Popeye!

Move over spinach! There’s a new “super green” on the block….kale. Most people have never even considered eating it.  For years, I thought it was just a …

We’ll do almost anything for our beloved animals. Yet many of them still suffer from bad breath, itchy skin, dull dry coats and intestinal gas. Thanks to Big Pharma influence, veterinary medicine today has become just as problematic as the conventional medical system to treat humans. If you want a healthy pet, you’ve got to get back to basics: nutrition, exercise, disease prevention and natural remedies.

Here are insider tips and cautionary tales from the April issue of …

I literally cringe when I see someone drinking a diet soda.

I call it liquid poison.

This may sound extreme, but after you read the facts, you may very well agree with me.

I believe sugar free and diet products are one of the biggest scams in the food industry today.  Promoted as “healthy,” these lab created sweeteners in food and beverages can have serious side-effects on your health and well-being and are opposite of good for you.…

I was reading a statistic in a nutrition book recently, and this is going to shock you…

Now before I tell you the statistic, let’s keep an important fact in mind… according to well renowned nutrition author Michael Pollan, and his amazing book called In Defense of Food, humankind has historically consumed approximately 80,000 different species of edible plants, animals, and fungi, and …