Archive for the ‘depression’ Category

There are two types of people with memory loss in this world, according to Dr. Saunders: the people who know and the people that don’t know. The people that don’t know are in a particularly concerning position because memory loss is an indicator that there’s something else wrong with the brain, whether it’s short-term or long-term.

While long-term memory loss is often associated with older people—the number of people in the world with age-related memory loss is …

We live in a toxic world filled with hormone-altering chemicals. How do they adversely affect health? Let us count the ways. They increase or decrease the production of certain hormones as well as imitate or transform others. In addition, they make cells die prematurely and compete with essential nutrients. Exposure to these chemicals leads to cancer and brain damage along with high blood pressure, infertility and many other maladies.

The Environmental Working Group recently released its dirty dozen …

by Jessica Sanders Alkaline Foods: The Good, The Iffy and the Great

You may remember from high school chemistry that acids have a low pH number and an alkaline value is a high pH, while a neutral pH is 7.0. Have you given any thought to the value of potential hydrogen (pH) since then? Probably not!  But n terms of your everyday health, pH is very important.  The pH balance of our bodily fluids is considered a measurement of …

I’m sure you are aware that centering your heart on feelings such as gratitude and appreciation can reap incredible results, including positive physical changes in your body. But did you know that practicing gratitude can actually produce a healthier, more energetic and smarter you?

By practicing gratitude on a daily level, you can experience:

More energy Better attention Concentrated determination Higher levels of alertness Significant enthusiasm

Improving your health can be as simply as writing in a gratitude journal…

Propylene glycol, an active ingredient in many products including car wash soap, is one of the many ingredients you ingest when you eat a Fuji Apple Chicken salad at Panera Bread.

The phrase, don’t judge a book by its cover, has never been truer than it is in the 21st century restaurant food industry. Industrialized food is responsible for 90% of the food American’s eat, according to FoodBabe.com. So, before you take one more bite of that steaming pile of …